Registered Dietitian Karlene Karst joins radio host Steve Herringer on the Natural Health Show to discuss the power of omega-3s for healthy brains.
Did you know the brain is over 60% fat and it should be made of primarily DHA. Omega-3s are critical for nervous system development, cognition, memory, and learning. 1 tsp of Sea-licious provides 1500 mg of omega-3 which is the recommended daily dose! Have you had your omega3s today?
Listen to the full interview HERE.