Inspiration for your tastebuds—your body will thank you!
Make ACTIVE part of your healthy lifestyle! The most delicious way to bring high concentrations of omega-3 EPA and DHA into your diet. + the MCT help boost metabolism, recovery, energy levels and more. What did you do for YOUR health this morning? Sea-licious Active Pineapple Banana Post-Recovery Protein Smoothie Servings: 1 Ingredients: •…
Oh the egg, the most perfect protein, and something I could eat morning, noon or night! During the week it’s usually eggs scrambled, fried or hardboiled, but on the weekends, I like to get a little more creative and make a delicious egg brunch. And these baked eggs with kale and parmesan hit the spot…
I don’t know about you, but during the holidays I dream of quiet, slow, lazy, and cozy mornings, when for just a few days, my family isn’t rushing out the door in chaos mode. Do I get a yes or yes about this one? And to go with that vibe, delicious and healthy pancakes make…
Gorgeous Glow Green Smoothie Get your glow on with this delicious and creamy avocado, green smoothie with fresh ginger root. The lemon, spinach and avocado (healthy fats) are nourishing for the skin, hair and nails. The ginger root helps to give a kick to the immune system, and is great to add in everything from…
Roll up your kids nutrition with these delicious Omega-3 Energy Bites. Your kids work hard at school all day and the mental and physical energy they use require a ton of “Brain food”. After school my kids are literally starving, so I like to have healthy snacks ready for them to tie them over until…